Recent content by LuckyGuy

needsize whats your routine? and your split? if you dont mind typing it out thx bro

My dad has the same problem..He's a powerlifter always liftin heavyweight on his shoulders...has a rotator cuff tear and just continued lifting..the doc told him to stay away from over the head lifts...and he has continued to so far and bench squats and deads are fine for him ...the weight...

yeah i was very happy with it...i went onto post cycle therapy (pct) with nolva...and i am steady at 240 right now..and strength i havent lost hardly any..i lost my bloat thats about it...feelin good so far..about to start another one ..with drol/fina/prop/eq/winny

delts,glutes,chest are painless ffor me... but of course everyones different...i like shots so they dont bug me...I would try delts and glutes two other easiest...but you will probably have to have someone do it for you..

sites..