Recent content by M.seag

Judging on my physique in my picture what do you think of it as of now and what do you all think it will end up like given if I diet and exercise correctly?

yes I'm 22 at the time I didn't know you could edit what you last posted I'm still fairly new at this. But I just read that thread that was a very good article I got a lot of valuable information from it and a few mistakes I would have never known if I haven't read it. Thank you again

Good I'm glad to hear Test and EQ work good together because I originally was going to run Test and Sus but I was a bit iffy about that. And I can relate the shoulder thing you have as well it sucks even after surgery, working out without seeing results sucks especially when you don't but still...

ohh alright thanks man

I'm sorry what was that?

I understand I'm young and the goals I want to achieve can be done naturally but I had two Labral slap tears, dislocated shoulder, and tore part of my bicep were it connected with my shoulder and it has been a task to get the gains and strength back to where I was a year ago.

Lol no definitely not a vile of test. Thank you for the feedback, but do you have any workouts that will help me achieve my goal of 190-200 lbs. while cutting and bulking at the same time?

What would be you're preference then considering I only am cycling test300 alone? Should I cut? or should I bulk while doing a exceptional amount of cardio?

Understood and thanks for the input but the gains for me are quite difficult being that I tore my shoulder up from football. I had two Labral slap tears, dislocated shoulder, and tore part of my bicep were it connected with my shoulder. It been a task to get the gains and strength back to where...

Understood and thanks for the input but the gains for me are quite difficult being that I tore my shoulder up from football. I had two Labral slap tears, dislocated shoulder, and tore part of my bicep were it connected with my shoulder. It been a task to get the gains and strength back to where...

. PLEASE HELP WITH TIPS, ADVICE, WORKOUT HELP ETC. ALSO KEEP THE SARCASM AND LECTURES TO YOURSELVES THANK YOU PLEASE HELP WITH TIPS, ADVICE, WORKOUT HELP ETC. ALSO KEEP THE SARCASM AND LECTURES TO YOURSELVES THANK YOU I'm currently 22yrs. old 5'10 215 and I'm going to be running a cycle of...

my workout regimen as now is... 15 reps 3 sets each, light rest; bike or treadmill/ elliptical 7 to start.. 7 to finish.. Monday Incline Dumbbell Flys Abs. 10reps Leg Press Abs. 10reps Front Raises Abs. 10reps Lat Pulldowns Abs. 10reps E-Z Bar Curls Abs. 10reps Close Grip Bench Incline...

my workout regimen as now is... 15 reps 3 sets each, light rest; bike or treadmill/ elliptical 7 to start.. 7 to finish.. Monday Incline Dumbbell Flys Abs. 10reps Leg Press Abs. 10reps Front Raises Abs. 10reps Lat Pulldowns Abs. 10reps E-Z Bar Curls Abs. 10reps Close Grip Bench Incline...

I'm 20 yrs. 5'10 weigh 215, in the next week I'm going to start running test 300 at either once or twice a week. My question is if anyone has any tips or helpful workouts or information to help me bulk while cutting. Now at 5'10 215...

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