Recent content by MadCNT

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I have recently come accross 1 10ml vial of sust250 + 1 10ml vial of test enth250. I have allso got sdrol on hand to throw into the mix. This is my 5th cycle but my first in 2 years. All my previous cycles consisted of 500mg/w test alone or either 200 decca/eq p/w thrown in or 30mg dbol p/d...

I just read the nutritional information panel on the food to find out the calories, no math required

There are many other factors such as the thermogenic effect of food, effects of certain foods on hormones ect. but I think calories in vs calories out is an excellent base for dieting without having to factor in too many different effects of food. Provided you get all your macronutrients and...

Yeah nice, What do you think about the switching of the rows and chins?? Yeah I love the 5x5 method, has given me proven results for years so I dont really want to fuck with it too much or add anything to it that migh compramise my rest. I just switched the row days with the chin day because I...

yeah I guess saturdays an option, I would love to work some cleans in there. You dont think that might be overdoing it?? especially because im off cycle. Cheers for the input

Yeah I was thinking the same thing, Wed is bocoming a large day though

No one??

I would allso like to throw some wieghted dips into the mix but dont knkow where

He fellaz, Im about to start a new 5x5 routine. Have trid a simmilar one in the past with some good results. Would like to here what some of the experts think that are famillier with the Glenn Pendlay 5x5 approach before I begin. Volume Phase- -Monday Squat 5x5 Bench 1x5 Weighted Chins 1x5...

Juice fasting is good for a detox and has a host of positive effects on longevity, it can allso shed alot of wieght quickly but isnt ideal for a bodybuilder. What are your goals?? I have dabbled in some intermittant fasting combined with some 5x5 fasted training with great results for some...

His the s-droll powder from elitemuscle legit??

I have been running a simmilar cycle for over a week now with added lr3, too early to notice anything yet but sleep is awsome. Dont get so much as hungry after pinning but when I do start eating I dont want to stop!

Just thought I would throw a question about test cycles out there and see what comes up. I have done a few basic cyles over the years and they usualy follow a weekly or EOD injection of test(depending weather its prop, sust, enth whatever) Generaly it is pushed that you want to keep your test...

Hey sorry if I missed some thing but does the wieght stay constant throughout the sets?? or is it like reverse pyrimid. Allso whats your work/rest ratio???