Bro you don't get it, he can't answer the question. He knows the spotlight is on him and he he's not dealin with little kiddies you can impress by googling some info and cut and pasting someone else's plan.
Whats the matter bro, was the question too hard. All you gotta due is recommend a protocol for yourself, how hard could that be? You have an "Undergraduate Degree" with your 4 years of experience. Your 5' 8" 175Lbs @ 10% bf. Tell us how you get to 200lbs @6%. Give us your best 12 week protocol...
Calm down bro. I don't think anyone cares what products you take. My guess is that no one would take anything you recommended if they could see you. I don't have a problem with you, what I don't like is people who know nothing about training or supplements try to pass them selves off as a oracle...
Kid, try to follow me here. I'm going to put my business hat on. The market decides if a product is going to be successful or not. No matter who's name is on the bottle or who signed it. Those business tactics may help grab the attention of the consumer and help the product stand out on the...
my point is you claim to have a "undergraduate" degree in AAS/PH and training because you worked out for 4 years??? After 4 years you're 175lb @10%?? You realize that you are invisible at the gym. With those stats you blend into the crowd. On the street there is nothing about those stats that...
Come on bro, training and researching for 4 years doesn't give you an undergraduates degree in "this shit". Losing 60lbs of fat is a big accomplishment. 20lbs of muscle is a good start. By your logic, every contestant on the Biggest Loser has a PHD. The only way to have an "Undergraduates"...
Not so fast bro, I'm talking about Bodybuilding not the UFC. You may be 175lbs but it your bio says 10%. Donald Cerrone is well below 10%.
5'8" 175 @ 10% is not the Cowboy my friend.
You can be 1lb over in Fighting, but not even 1/4 over in bodybuilding. They will move you up the next class. In...
If youre young enough and your growth plates haven't fused then the short answer is yes.
If your over 17 it's not gonna get u in the NBA. And if youre young enough you probably don't have the money. Catch 22!
Bro 5'8" 145 is small. Even @6%. The cut off for the lightweight class at most shows is 154 1/4 and most of those guys are 5 foot or under. Get yourself to trainer, in the long run its worth the money. Life is too short to be small. You'd have to at least 205 to even look like you train...
Let me tell you something that's a good thing, most people should not have control. The reason all the good supps get pulled Are clowns that have no business formulating and experimenting on themselves. You should hear some of the crazy ideas I hear from clients. They start stacking this and...
Solid, I give it to my clients
Solid product, I give it to my clients who are hard gainers. Pop 2 caps a day and good to go. Makes me look good as a trainer. Don't go crazy and stack with other things, you don't need to. Plenty strong by itself....
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