Oh---I guess that I should add that my aim here is to bulk up---adding some mass. Please feel free to offer suggestions/alternatives to modify my routine if its lacking or over-done in any way. Thanks in advance.
Little Help Here Please....
Ok so I need some insight/advice on a routine here...
Monday: Back/Bis
Tuesday: Rest
Wednesday: Chest/Tris
Thursday: Rest
Friday: Legs/Shoulders
Sat: Rest
Sun: Back/Bis
(and so on goes the rotation)
Does this look like over or under training or am I on track here...
I appreciate your replies! I guess the main thing I was wondering was this:
My aim is to bulk up at this point.....
Since I havent actually been through any prior bulking routines and am what I would consider an "average" build---would I reap any great benefits from the M1T or would I likely...
Ive done a lot of research and still havent found the information I am looking for in reference to M1T.... Was hoping to get some help here.
Let me start by saying that I have read extensively about all the sides, the positives and negatives, as well as the proper post cycle therapy (pct) etc...
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