Recent content by mfpd

Self employed fire protection system consultant. The pay is decent and provides for all that I need/want. Other than work and gym, my time is taking my kids to all of their stuff that they are signed up for.

It is pure laziness. I hate guys that want to train with me just on days when I do upper body. Man up and hit those damn wheels.

3ml most for me in glutes. I try to limit 2ml for quads, 1.5ml for delts and 0.5ml for pecs, bis, tri.

No freaking way will you hit bone with 1" pin for quad. Unless you are an anorexic girl and should not be cycling anyway.1½" for glutes. 1" for delts / quads. I use 1/2" for pec, bi and tri shots. I have yet to shoot calves, lats or traps.

fire protection engineering

I can't stand dealing with the insurance company I have. However, the insurance company is not stating that the diagnosis is incorrect, they are just stating it doesn't meet their guidelines to qualify for payment. Failure to pay does not mean incorrect diagnosis. I hurt my back and saw a PT...

platelet donation does not pull out red cells. So, that would not serve the purpose of doing the donation to drop crit levels. Just do a "power red" or double red cell donation and you can only do it every 116 days.

I was a skinny person until about age 30 when I started gaining weight, and not good weight. I was 125 lbs and about 5'8 when I graduated high school. I graduated college at about 170 lbs and grew to 5'10. I am now 40 yrs old, weigh about 215 lbs and am in the best shape of my life. I plan...

There are only 3 people that know I am on Hormone Replacement Therapy (HRT) and only 2 know my protocol. My doc and wife know I am on and the protocol. One really close friend knows I am on Hormone Replacement Therapy (HRT), but no idea on protocol. He only knows because the guy was suffering...

1st injection to a new muscle is usually painful for a couple days. Watch for increased redness and heat at the site. I have had some injections just hurt like hell for no real reason. I find it helps to vigorously massage the area post injection to reduce pain and swelling.

My wife does my injections. She is super cool with it. I am on regular testosterone replacement therapy (TRT) and then will blast a couple times / year. She has even done cycles of anavar and cycles of Clen since seeing how I am not killing myself with the compounds. It's funny. She will...

privatemdlabs.com You can order anything you want. There is likely a full thyroid panel on there. You get your results emailed to you in about 48-72 hours at most.

Cashout: Same thing here. I can get to sleep pretty easy, but I wake up constantly. I usually only sleep about 5-6 hours per night, but lately, I am waking up 3-5 times / night. That makes it really hard to get any recuperative sleep. If you figure anything out that works to keep you...

I don't have enough posts to shoot you a PM. If you shoot me a PM with your email address, I would like to discuss this with you further.

Self employed with engineering firm. I get my gym time in early mornings: 5:30am.