Recent content by Mike177

  1. M

    Test / Anavar Cutting Cycle - How Many Calories?

    Thanks for the replies. Bulldog, I have actually been put on testosterone replacement therapy (TRT), so I am just increasing my testosterone replacement therapy (TRT) a bit while running the anavar. The test is not included for anabolic effect. I have test c and prop on hand, and I am thinking...
  2. M

    Test / Anavar Cutting Cycle - How Many Calories?

    Hello, 24 192lbs 10% bf or less I am about to run a test and anavar cycle for 8 weeks or so. I'm going to use Test Cyp @ 200-250mg/week or Test prop 50mg/EOD with 50-100mg of Anavar per day for 6-8 weeks. I am aiming for 100mg per day with the anavar. I am also considering adding in ostarine as...
  3. M

    Get blood work done cheap!

    Sorry yall, I was looking at the Advanced Female Hormone Panel, not the Female Hormone Panel. The Female Hormone Panel is still $60 Will the Female Hormone Panel cover liver and kidney values?
  4. M

    Get blood work done cheap!

    The Advanced Female Hormone Panel is listed at $160, not $60 like it used to be. Whats the deal? Any cheap alternatives for blood tests?
  5. M

    Input on my Cutting Diet *PICS*

    Stats: 24 ~190 lbs ~11-12% bf (see pictures) 6’ 1.5 Current Pics Back pic is clearly flexed, but just as an FYI the ab pic is when I'm flexed. Goals I am looking to lose the last of my body fat. I want to get a ripped abdominal before I bulk again. I am currently leaner then I have ever been...
  6. M

    What exercise I believe burns the most fat. (Personal Experience)

    I love running and I used to do it as my sole source of cardio, but that didn't last as long as I would like due to feet and shin issues. If your going to run as your only source of cardio, make sure your feet get plenty of rest in between runs and take care of your feet if needed (ice, massage...
  7. M

    Do I need testosterone replacement therapy (TRT) at 23? (blood tests)

    Update: So I had another blood test taken, this one was even worse then the last at 263 ng/dl! I also had DHT levels checked and they were at 57.1. My thyroid levels were taken and they are all normal. Having LH and FSH checked again even though they were all normal when I had my 315 result...
  8. M

    How's my Routine?

    Okay, so I changed up by back/bi workout today, here is what I did: Iso-lateral row 3x12 Iso-lateral wide pull down 3x12 iso-lateral D.Y. row 3x12 MTS front pulldown 3x12 Incline dumbell curls 3x8 Cable Curls w/ 90 degree attachment 3x10 Hammer curls 3x11 I'm going to try to get the rep range...
  9. M

    How's my Routine?

    How would this be for Chest and Tri's? Bench Press 5 x 5-8 Incline Bench Press 5 x 5-8 Decline Bench Press 5 x 5-8 Seated Dip 3 x 8-12 Tri Cable Rope 3 x 8-12 Cable Tri Extension (w/ 90 degree angle attachment) 3 x 8-12 I have been making some good gains with my bench weight, but not as much...
  10. M

    How's my Routine?

    I am going to start a prohormone cycle of P-mag for 6 weeks in the next month. I want to make sure I have the best training routine possible. My main goal is to gain muscle mass before I start cutting early next year. Here is what I am doing now: Chest and Tri Bench Press 5 x 5-8 Incline Bench...
  11. M

    What was your total testosterone level before starting TRT?

    Sounds good! On another note I have decided to post this up on several boards to try to get a large sample, then I'm going to combine the results, get a nice look graph together and re-post it.
  12. M

    What was your total testosterone level before starting TRT?

    You might want to recheck your free test levels. It doesn't make sense that your free test levels are over 20x higher then your total test levels.
  13. M

    What was your total testosterone level before starting TRT?

    Okay, my dimensional analysis could be a bit rusty, but the molecular weight of testosterone is 288.42 g/mol so... (7 nmol/L) x (288.42 g/mol) x (1L/1000mL) x (100ml/1dL) = 201.85 ng/dl Or if you looking a way to approximate the conversion quickly and easily then you could use a formula based...
  14. M

    What was your total testosterone level before starting TRT?

    I am loving how normal this distribution is turning out to be! Keep them coming.
  15. M

    What was your total testosterone level before starting TRT?

    Thanks for the replies guys, would you mind including your age when you started testosterone replacement therapy (TRT) as well? Thanks
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