Recent content by Mikelooney

Training regime Monday - chest Tuesday - back Wednesday - shoulders Thursday - legs Friday - arms Saturday - run 4mile Sunday - run 4 mile Didn't want to bore any one with specific exercises and weights, but can upload if any one is interested. This is only a very rough copy of my diet...

Just to add its the first two week stage of the clen cycle. The cycle will also be repeated immediately after test e only cycle.

First and foremost I'de like to say hello to everyone here, introduce my self and share a little background info. So I'm 22 been training since I was 14 (8 years - 2 years and 5 month out of training during this period due to several factors such as injury, relocation and becoming a dad). I'm...