Recent content by Moose25

Lazy is not going to the gym and sitting on your ass eating fast food. You're in the gym, making gains and seeing results right? Then dont worry about it! What works for some doesn't work for others. Don't care about what other people think.

I think a lot of people get stuck in the same situation; can't make it to the gym and have a hard time finding time to eat right. If she can't get to the gym then her diet is going to have to be strict for her to drop some weight. As much as it sucks she's gotta find time to eat. If her...

When you break it down that is a shit ton of knowledge. Probably why Ology is the best forum site out there.

Try to aim for a complex carb number, not just one piece of whole wheat bread. Why not aim for 250g or slightly lower, with the biggest carb meals before and after workout. Also change up your cardio. Don't so much aim for a calorie amount burned but keeping your heart rate up in the fat...

Your body loses weight when their is a caloric deficit to your maintance calories. Answering a few questions will help out everybody out to figure out how to help you. What supplements are you taking; what is your daily maintance caloric needs; what does your workout routine look like; if you're...

Muscle memory brother, it'll come back to you

What's your diet look like? Also what does your daily maintance calorie needs look like? A lot of it is what you eat and when you eat it. The usual advice I see about bodyfat percentage before a cycle is about 9-12%, but I could be wrong.

Looking sick brother!! Nice job

^^^^hahaha

Mike is right what an intro! Welcome to the site, I'm sure you'll love it here! You can easily self pin yourself, I think most the members do. Some of the guys have spouses that do it for them, but there is no harm in doing it yourself and it's quite easy in fact. Test E is a solid bet, have you...

I've wondered the same thing myself. Unfortunately there hasnt been a tremendous amount of research on the long lasting effects of steroid use. At least nothing I have come across. There are always those who blame the health problems of known users who juice to the steroids they were taking, but...

Reading through this entire thread again I see I sound like a dick. I mean no disrespect to anyone. My apologies to the Mods I pissed off

I* came at this the wrong way. Damn iPhone changes the words I don't want it to and leaves the words I mess up.

As I said in my previous post Dread Pirate after hearing other people's views on it I admitted I was wrong. I genuinely enjoy this site and have found it very helpful in doing my own research for my specific needs. As I said in my original post I do not post a lot, so my number of posts isn't as...

Well I guess I need to adjust my way of thinking on the topic. Growing up I was taught that if I had a problem or question, i should try to find a solution on my own before asking for help. This doesn't mean I don't ever ask for help, but I try to figure it out first before not even trying and...