Recent content by muscle40

  1. M

    Can I burn fat and gain muscle at the same time?

    You are a young man so weight loss will be a lot quicker then someone my age. Stick to a good cardio and weight training program the weight will drop off
  2. M

    Clen & Cardio

    Unfortunatly there is only one way to lose weight. I would look for a cardio program which you enjoy and do that. I for example bought a bike and started cycling along side my gym work. There is no magic formula which will make you lose weight just hard work. Sorry I know people dont want to...
  3. M

    Just posting my 4 day split

    That is a good program. Is is ok to use on my site
  4. M

    Floyd Mayweather V Manny Pacquiao

    No point getting excited it wont happen. or if it happens they will be past there peak
  5. M

    How can I beat my Pepsi/Coke cravings?

    Hate to tell you this but coke diet coke any form of coke will just fill you with sugar. I am not trying to promote my site but there is quite a lot of advice on there about nutrition. It sounds like to me you are going through cold turkey when you stop drinking the coke. Sorry could not be a...
  6. M

    Why did you start using?

    Which performance enhancing drugs are you using I guss would be the question
  7. M

    Forearms

    Ditto lucky dont really have to train them
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