Recent content by N8O

Is it bloated or is it the amount of GH he uses made his intestones grow which made his stomach poke out? like babys have when there around 1 or 2? I do agree it ruins his overall look and i thjink gunther looks better in that pic but ronnie has a killer back. Both have ups and downs but IMO...

you could try creatine and things like that but there no point if your no eating bugger all or training properly. try a multi vitamin and some food

respect:afro:

so if sumo's concentrate on the hips then why do them? wouildn't it just be unessasary strain? and the point of a deadlift is to work the back and lower back isn't it?

I would say IMO that it depends on what type of diet your following. If your on zero carbs then some nuttz are a good way to go for something salty with alot of energy in them. If i were on something with moderate carbs you could eat a couple of carrots or a salad or maybe a bannana depending...

Ohh I've heard that a good ration is 50% diet 40% training and 10% gear so remember that if you are going to use steroids then do your reasearch and make sure your diet and training is sweet because with alittle fooling around you could get your results with diet and training. I dont klnow you...

You know you can stack an eca with a no-ephedra thermogentic for faster results. (that is if you didn't want to use clean or stanz etc.) if you know what your BMR is then you have a good starting point i'll try find a link for you or maybe someone else could help out with the BMR calculation. I...

when dieting a cheat meal is always good once a week it can shock the bodya dn help promotbetter fat lose results. but when i'm bulking its a;ways a cheat meal (i guess thats why i get so fat when i bulk and cant seem to lose the fat)

In theorie running HGH with insulin would be good all round for muscle growth and not gaining fat? wouldn't it? Coz the way i'm thinking is that the GH would help to burn fat while the slin and GH would build muscle. Am i right or am ni way off?

Am i one of the only fat sacks here that has a scoop of ice cream in my post work-out shake? when i'm bulking that is i find it adds extra calories to help recover and tastes awsome

i use hsolder width coz i find sumo difficult. Doe's anyone know how much of a difference it makes? many different muscles worked?