Recent content by nardonejc

Hi IM new here just saying Hi, By the way Im Jackie 20 yrs old 5'4 115 currently

ok thanxz, what is a healthydiet cos lately all ive been eating is mainly eggs, tuna, and whey protein shakes, and drinking some water....and some times ill eat salad but its too cold so dont do that as much...;-p

Hi im jackie im 20 years old 5'4 115-120llbs and i go to the gym but i actually just started to get serious about this month-Feb. on Monday. I've bought some Whey Protein powder as well as some creatine tablets, ive so far been drinking lots of water and only eating protein food or healthy...