Recent content by Nihat1988

Hey guys I am thankful for some of your support and advice on here made my life happier healthier and saved me . Finally i have started my cycle 11 weeks ago test enanthate then i switch it off to test propionate i have lower my bf from 22 .2 to 11.5 at the moment i gain musle mass and got...

Amusing arimidex 0.5 every other day. Amd hcg i will use after my cycle no problems what so ever

All good mate doing well.

It has been 3 weeks now i am taking test ena 500 mg a week 250 Monday 250 thursday . training 4 times a weeek 2 days upper body 2 days lower body . also been eating clean and dieting 2000-2500 calories a day before starting my cycle i liaten all of you and dropped my bf my diet is mainly protein...

Can u please lay down a chart for me how much to take each day ... And where i will continue again when i stop again from 20 mcg

Can you please lay down a chart for me how to use how much to take each day for two weeks . and when do 2 weeks on 2 weeks off when i start again do i have to start again from 20 mcg or where i stop i should do it...

I am starting my cylce in june . i go everything i need during my cycle and also for pct . am doing fasted cardio in the mornings to lower my bf and also doing hiit sessions evening times at the gym with tabata circuit training with body weight and ketbell my bf went down to 17 now from 22 so...

My body fat went down to 17 percent from 21 percen .. I am doing fasted cardio in the mornings then evenings hiit cardio and circuit body weight ketbell tabata training i amxeating lean clean and i started to see results and i feel good energetic. So wheni reach 13 percent bf or even 12 i will...

Hi guys as you advice me not to start my cycle before lowering my BF from 20 to 13 or at least 12 I have been eating clean and lean . managed my macros and gym i go to the gym 2 times a day 6 times a week i feel great i start to see results. I do cardio fasted 40 min in the mornings and...

Thank u all so much .

Yes boys am going to any idea for fat loss i am thinking to use clenbuterol beside my diet and training

Thank you so much for all your nive advice . I am so happy now to see and believe that out there there are people who still helps newbies. I will lose my bf and do my 1st cycle . i eill go down to 13 or 12 bf then do my cycle safely . yes safety is first and i will make it happen thank u all so...

I wanna thank you so much for every piece of advice . and yes i will listen you and start my cycle when i lower my bf down to 13 or 12 then start my cycle . thank u so so so much .

My diet is low carb high protein and moderate fat includes carb cycling. I am thinking of using cleanbuterol and CLa clen 2 weeks on 2 weeks of ... Cla 3 times a day with each meal. I will train 2 more months like this and then i guess start of my cycle ... Not yet with 19 bf..

I have said 500 mg test ena 250 mg twice a week . and my hcg will be 500 iu eod . and i will do arimidex during cycle .50 sweet spot to start with .