I'm pretty sure your probably talking about the Dr Simeons " Pounds and Inches" Human Chorionic Gonadotropin (HCG) diet! Google it!
I have a PDF but haven't figured out how to post it here!
Absolutely.
You need to get on a proper diet,proper cardio & workout routine!
Do this for at least a year before even thing of using aas!
Without all of the above aas won't do shit!
No shit King.
If these newbs would just take the time to read like everyone tells them they wouldn't get fu** over!
Shit, I'm still a newb and nobody has jerked me over!
Read,read,read,read,read, I can't say that enough!!!!!!
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