Recent content by Nok

honestly sometimes i just dont feel like doing legs. i ride my bike to work, which is 3 miles. so that is 6 miles a day that i am riding a bicycle, one way is all uphill so atleast the way back is downhill but i'm not sure if i could risk my legs being out of commission right now due to a hard...

i havent been eating 4000 calories up to this point because honestly i havent had the money to. i'm pulling in cash now and i have ordered a mass gainer, 1250 calories/serving. i will supplement one when waking up and one before bed, otherwise i have little time to eat. so finances and time...

i am 6'3" and about 190lbs. 24 years old. about to start a Test E cycle *7500mg total for 12 weeks* i currently hit the gym 5 days a week. but with a kind of free-style routine. sometimes doing certain body parts more than once in 7 days, sometimes skipping others completely. i dont want to...

i have an order coming in from biomex right now. hopefully all is well, i will keep you posted