Recent content by notbigenuff

You have to ask yourself, "Don't these guys have something more important to do with their time?" I wish President Bush had said, "Let's get rid of ignorance now!" in his speech...

I had my bp checked about a month ago and it was 126 over 84. I rest very litte between sets. I've been having ekg and stress tests once a year due to my advanced age -42 :-) Having said that heart disease does run in my family.

I had the strangest experience yesterday. It was leg day. Leg Presses, Leg Extensions, then squats, calve raises and leg curls . I was tired and the workout was hard but it didn't feel any harder than usual. On the way home, I felt a little nauseated and my vision got blurry (actually...

I know that this is a question with no exact answer but I have to ask because I'm getting impatient. Here's my story: 41 years old 5'10" started training in January 2003 after not touching a weight since high school. In April I went to a trainer and had my bf% checked with calipers. I weighed...

I come from a long line of heart problems on both sides of my family and I'll put this as gently as I can: GET YOUR ASS to a DOCTOR Heart problems don't have to hurt in the center of your chest. Better safe than sorry or dead

I think I may have screwed up my right shoulder doing shrugs behind my back. It was painfull to touch the acromion for 3 or 4 days. It doesn't hurt anymore but a regular shrugging motion is still a little painful. It has been hurting for about 2 weeks. It feels a little better every day but I...