Recent content by Nyna

Hi, I just started my first cycle of Clen/Anavar this week. I was loving it and then today my throat felt sore. Obviously I will hold off on the Anavar for now, but I was wondering if there is any drug/supplement that would help to deter any further throat/voice issues. I am an IFBB pro, 5...

Need advice on how to round out the top of glutes? I do legs twice a week on Wed & Sunday. Here is a general outline: Wed-Legs w/ lower back focus *I do 3 sets of 10-14 each Bent Leg Deadlift-70lb Stiff Leg Deadlift-60lb Twisting Good Morning-30lb Single Leg Deadlift w/ Lunge to...

Thanks Mrs. P. I did check out your log. You look great. We have similar body types, so maybe the N2SLIN would work for me. I am too nervous to try the Anavar after reading more of the discussions on the boards. I did notice you take in under 2,000 cals. I take in about 4,500. Its crazy...

Need Advice- I am 32 year old female, 5'5, 143 lb. I have been working out since I was 16. I weight train 6x a week, cardio 30 min. 4-5x a week. I am also a dance and gymnastics teacher 30 hours a week. I have always been happy with my muscular body, but recently I hold on to fat. I cannot...