Recent content by oliviaruby

When you think of the bench press, most likely you picture a guy lying on the bench, big shouldered, deep chested, a huge bar loaded with weights held over his face. All the action seems centered in the upper body, and this makes sense: the kinetic chain from weights down seems to end at the...

Bracelet popularity dates back to the Roman times and continues today.Roman bracelets shared many of the design patterns of necklaces and earrings from that era. The ever popular ball earrings from that era were nicely matched with a ball style bracelet. Engraved bangles and snake bracelets were...