Recent content by OPisnotaphaggot

I used to do Westside, then did a peaking program before a meet, then went back to Westside, things weren't going so well, then I went to a different gym and got on another program. Nothing has improved on this program. I don't know if that's the problem, but tbh I don't like this program. I...

I already posted this in the regular forum, but most guys don't seem to know much about a proper cycle and dosage for women. So here's the ? I'm a 32y/o powerlifter, and I'm frustrated with my lack of progress recently. I've been lifting 3 years, specifically powerlifting 1.5. None of my 3 lifts...

When you say 'at some point', does that mean start small with maybe the var and lower dose test and I guess work my way up to the real shit eventually? I've read that women should 'never' use tren... but as stated above I care about lifting more than I care about looking pretty and whatnot...

I am serious. Im just not ready to post my real name or anything that would give more hints about my identity, cause I'm not even sure if I'm gonna do it and I don't want people I know in my business. I already posted my stats, which was more than I was comfortable with posting, but I really do...

I'm 32 and at my last meet in the old (148) weight class, I came very close to an elite total (13 lbs short) and now at 156-8 my #s are about the same. 280/170/340 are my best lifts so far. I wanted to make it to elite total (853 for this weight class) without using anything but right now it...

Used to be around 150lbs, would cut to 145 for meets. At the end of last year bulked to 160, zero fucks given diet.. Didn't gain strength like I thought I would so now I eat pretty clean 90% of the time, eating at a very slight deficit (around 150 cal a day) to cut slow but not lose any more...

Also, what do yall think of MechanoGrowth Factor? I've read about it and it sounds good, but has anyone used it, and if so did it work? And can I take that by itself or is it one of those things that only works if you take it with steroids?

I'm a female powerlifter, and I've hit a really bad plateau. I've been stuck at the same # on bench for around 10 months, no progress on deadlift for about the same amount of time, and I haven't gained that much on squat either. I'm also at a (10 lbs) heavier bodyweight so I should be lifting...