Recent content by orionlk

I am 42 years old. Had 2 kids, 1 at 39 and another at 41. Tough! I've been lifting seriously since I was 21. I am a very strong person naturally, never taken drugs. Since the kids I've softened up a lot due to lack of gym time but can still push the lbs. I still get my bodyparts in 1x week but...

Old timer here Hi there. You seem to be pretty knowledgeable. Years of experience can definintely bring wisdom to a subject. I posted something under the thread "old timer". Can you take a look and share your thoughts?

I am 42 years old. Had 2 kids, 1 at 39 and another at 41. Tough! I've been lifting seriously since I was 21. I am a very strong person naturally, never taken drugs. Since the kids I've softened up a lot due to lack of gym time but can still push the lbs. I still get my bodyparts in 1x week...