17% Your abs will start to show at 10%
Your body is not showing much definition so there is bf in between muscle groups
Dont mean to be disrespectful. Having been in this game for 30 plus years that is what it looks like to me
Represent us old guys well.
You are still a warrior at 45.
Plan your PCT well and time off.
Dont increase weight too fast- let your body catch up.
Go kick some ass.
Most of the achievement/joy comes from the challenge and victory over obsticles.
Haw can we achieve, grow learn if it is handed on a platter.
But I see your point. I would love to have all of that.---for a month
How do you figure 12-14- hes got abs!!
They come in at 9-10
Nope I got you at 8-9 leaning a bit closer to 9
I don't believe the 270 either unles your legs are 3 feet wide. I put you at 235-245
Zero, You know that I like you so please understand that I am not bustin on you.
The problems that you want to fix are unrealistic for one man.
That is like saying I want to fix would hunger and being upset when I dont get it done. I have fed almost 2000 in haiti but it is only a drop in the...
Why are you so concerned with all of these things? They are not yours to fix. Why not just live and enjoy your life an not microscope it.
Mexico basically is a third world country in its thinking. Ass backward dangerous place to be. Think you might stand out a bit. If I was cartel I'd...
Sheeesh.....why dont we have oral forums only??
Prolly for the same reason that they dont have mountain bikes in NASCAR
Det Oak- I like you. You always try your best to help some one. If they only knew.
Its like the lil pecker is drowning and you throw him a rope and he discards it and...
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