Recent content by pinoyhero

The reason is an injury. What about swimming or weightless training such as pushups and other such manuevers?

Guys I know I may get flamed for even naming a topic as I have, but I'm curious. For certain reasons I can't train with weights at high intensity in an upright positoin so I'm thinking of getting of weights altogether. Is there an answer or am I better off trying to maintain the smaller mass I...