Recent content by Polar Gook

Just finished slingshot band day. My upper body is worked, it's hard to type. Just put down 2 meals, first was my post of gatorade and pasta with ground beef. Second was a new york steak with a couple cups of qinoua. Before i pass out ill probably eat a few more eggs and maybe a shake for some...

Alright. The first real balls out leg day. Feeling all the compounds good, had a fat last couple of meals last night then ate a few light meals before hitting the gym. My liftn partna n I have a tradition of hitting a certain lift every 1st leg day of the month. It's a pyramid on a squat press...

Had a fit in the parking lot last night that the gym was closed on the 4th lol. Probably could use a day off though honestly. Hit arms a couple nights ago, had the nastiest dbol pumps I'm loving this geneza pharma dbol/drol oil at 25mg ED the bloating isn't even that bad. My last cycle I did a...

Yea man I feel ya there, after my last cycle I had an STD test ran and got them to do some extra bloods. My est wasn't bad apparently but my liver enzymes were fairly elevated (bummer no halotestin or cheque drops this time around), so in lieu of that I picked up injectable dbol/adrol rather...

Just got done with back sitting down n eating. Showed up at the gym at 2 and my lifting partner had a client for another hour so I went ahead and hit chest first. 10 min on stair stepper, then a rotator cuff warmup/ pec pump with cable flys. I decided to superset 4 excercises together to mix it...

Sorry bro's gettn busy but I'm doin my best. Everything is full steam 1200 test 800 deca just got in an order so my bud and I just started the dbol/drol oil @ 25mg each ED. We decided to do 25mg a piece for 60 days. I hate doing anadrol at 50+ mg a day the sides are too much, plus we're trying...

Hey guys, just started my summer cycle. Stats are 6ft. 210 probably between 10-14% bf. This is my 4th cycle and my bud and I are going ham, we've got a much more experienced friend that designed the cycle and is watching over us. Starting at 1200mg test e and 800 deca with 25mg proviron ed...

Yea. Swooped up the last of my suppliers rip blend and when I checked in to get more a couple weeks later he disappeared... sketctchy. I've been thinking having 100 of prop/ 100 ace/100 mast all in every ml sounds like it should be a pretty painful injection. I'm worried everything is really at...

Damn I suppose you never really know for sure but if yall want I could post a pic it's British Dragon labs, never had that gear before but I've seen pics and it looks the same, still even BD could have done it.

Thats why I was excited to grab it, but nah I didn't get it online. A friend had some and he gave it to me so hell yes ha. My bad I wasn't clear really I started my cycle injecting a rip blend of testp100/trena100/mast100 EOD with a weekly total of 400 each, then I also injected 25mg dbol/ 25mg...

Hey guys I'm wondering how i should manage a change from tren ace to tren hex. I started my cycle 4 weeks ago of test/tren/mast @ 400mg a week pinning EOD each, plus for the first 4 we ran 25mg dbol/ 25 mg adrol/ 100mg test base ED. we're on week 5 and with my source gone and only 2 vials of the...

91. Thanks man always wanted to try 3j out here.

Interesting I was thinking I could probably make better gains by eating throughout the day as opposed to this when on gear. I feel like I could probably achieve 210-215 at around 10% natural however in knowing my body and what it takes to grow I know I'll more than likely gain fat as well if I...

Thanks doc, ya I've really liked the results I've seen. I've been lifting for about 5 years now but only recently have I started to take it very seriously. Im doing a NPC show for bodybuilding in April. Right now I'm 23, 6', 195lbs, bf is 9% on calipers, I have unflexed abs and obliques so I'm...

Hey guys, just looking for some input on this strategy. The theory as I understand it is to be little to no carb prior to training, mostly focusing on eating just protein and fats. Then after lifting, your muscle cells are primed for glycogen absorption, and any carbs you eat are going towards...