Recent content by Projectwiller

Thanks a lot man

This that diet for losing weight only

That's sounds to good lol

How important do you think strength and conditioning sessions are while training bjj. I've heard it's better to focus on your technique till your a brown /black belt. How do you feel about that. I'm a small guy and I do like the advantage of good technique but when push comes to shove I'm...

Sorry if there is already a thread about this out here, in sure there is but I couldn't find it. Im looking for a working out routine that's will bulk me up. I'm 6ft 155-160. My cardio and overall health isn't bad but it's not great. I'm involved in competitive jiu jitsu and do well but without...