Recent content by Prometheu$

  1. P

    best workouts to make ur arms grow

    what excersises hit the outer tri's as i seem to have lots of growth on the back of my arms and not so much on the side which i think is called the lateral head?!
  2. P

    how many mg of dbol you guys think

    if u have done 30mg ed before then up the dose dude! 40-50 ed. 30mgs all good for first timer but u need more the next time.
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