Recent content by psionicsin

Thanks for this. Not only does this totally exhaust my lower legs, but my calves get a serious pump now. I can’t even wear my work pants from Zara directly after this. I have to wait 24hrs for the pump to decrease to wear them lol. Body weight...who would’ve thunk...

Hey all, I feel weird not being in the gym on rest days when I’m not doing anything. I was talking to two buddies of mine that have very similar, muscular, vascular builds. One takes total rest days, while the other performs 75% reduced weight high reps for his rest days. What do you guys...

Will definitely try this. I'm been doing 5x25 reps on sit/stand machines, followed with 15 bodyweight in between each set I'm try and change it up a bit.

Hey guys, I have a semi-unique problem (haven’t seen anyone else with this) where my calves look amazing from the side. They’re full and bulge nicely when flexed. However from the front, they’re definitely lacking meat. I’ve done calf raises standing and sitting, lunges, and squats, but none...

Hey! So yeah the results are just getting better and better. I've slowed down on working out upper body and have been concentrating on lower body. The upper is developing very fast, and the lower (while developing nicely) wasn't going as fast. Don't want to be one of THOSE guys, so switched the...

I'm not going to be in ketosis for life. I'm doing this to further boost my fat loss while on this cycle. It's not that I'm not committed, because as I said my shopping bill and results definitely speak for themselves. It's that i'm DEFINITELY seeing the results Ive been wanting and then some. I...

Monitor. Medical condition here and wanted to make sure I'm 100% ok, but that's not required obviously for normal people.

I have a specific medical condition. So I shared with my doctor from day 1. I just don't think that he knowledgable about everything that would happen. It's not 100% his area of expertise. I HAVE to get my blood drawn by him as he's my primary. He was going to find out which is why I let him...

Hey man. I didn't mean my first cycle was a disaster, I meant my first thread.

Went to sports Med doc. She says I'm totally fine. As long as I'm not running this dose of Test constantly everyday for years I'm good to go. Everything checked out normal and ok.

I'm trying to cut massively, not bulk. I've talked it over at length with Megatron. He suggested a Ketogenic Diet (look it up) which I'm currently on and following. I'm failing to see how eating more would help with my goals as I'm already seeing the progress I was wanting/expecting to see...

Ok. Decided to start a new thread after my first one ended up a disaster. GENERAL INFO: I'm 30, and currently 4 weeks into my first cycle of Test E 250mg (switched from a Test Prop comp after advice from Megatron) while also being on a careful Ketogenic Diet. FYI...I'm Cutting Weight. I'm...

Please be sure to read everything before you post. I've been off Winny for almost a month now. I'm on ONLY Test E.

Ok so 4-weeks in and the diet and test seem to be doing a GREAT job. I'm dropping excess body fat at a good rate AND appear to be putting on a good amount of muscle even through a carb deficit. HOWEVER... I just got my labs and my doctor was not pleased. Apparently since switching from the...

A very hard lesson learned over these past 2 days... NEVER pin your thighs on or before leg day. My legs didn't like that one bit. I'm just now able to walk properly again instead of doing the paraplegic-shuffle on the ground.