Recent content by Qairoc

First off I want to start by giving a BIG thanks to everyone who has helped me since joining this site. I have tweaked my caloric goals, found a new method of weight training and got an awesome fat burning stack in the process. Mind you it has only been a couple days of using Austinites stack...

Wasn't trying to do this ^, was trying to see if there would be any bad sides for running something with the other two products. I understand you can't change someones product and still try and make it theirs cause they don't know about or haven't tested it the way you are asking. I just wanted...

NP I was just curious. I'll stick with just your stack. I wasn't trying to change t and still call it your stack, was just curious about the effects of taking clen with the other two supplements.

Austin I know your stack says not to add anything to it while taking the 3 supps, but I do have a BIG question. I had Clenbuterol on order before I found out about this stack and I was wondering if I can take the Clenbuterol with the Chromium and EGCG instead of using the Synephrine? If not...

Bro check Bodybuilding.com I got all of my supplements today off of there. And they ship internationally!!

Bro check Bodybuilding.com I got all of my supplements today off of there. And they ship internationally!!

Yeah these guys have been amazing. I seriously can't wait to put everything into effect. I decided I'm going to get foods and snacks out my system tomorrow. Saturday im going to fast and then Sunday Im going to work. 6 months no break just hard work and dedication. Time to pay my blood sweat and...

Just googled this and omfg lol. This is the shit. It sounds like I would be blowing chunks of my lunch all over the place. Gonna keep researching this one. You sir and Avido have created a monster lol.

Bro form is el perfecto. That's all i practiced before I even started truly lifting. 3 months at the start of my training last year was solely on form control. My boy hates me cause I am really strict on this. I have to control every movement. If I feel for a second that my form has dropped I...

Ok cool thanks a lot guys this has been really helpful. I feel really confident about going back into the gym Sunday. I'm off tomorrow and Saturday. With Legs being hit Sunday :) I will focus on the big 4 being heavy weight low volume and then focus the other exercises more towards higher volume...

Strength or size has been difficult for me to choose really. I always say strength cause Im pretty big already. I have always had a LB build even when I was over weight, so size has never been a big issue. I don't want to lose ALL that i have gained, but i know some will go as I decrease fat and...

I may sound noob after this Bo, but is 5x5 5 sets of 5 reps? If so I have not tried this yet. Sounds like it would definitely kick our asses lmao. If not could you go into detail for me please.

Yeah 3J I read your post wrong. Armed had to correct me earlier as well. I got it now tho :) Thanks a million brother.

Have not tried this yet. I can give it a shot. I have been trying to go HAM, but not really going HAM I guess cause like I said I have just been going in and moving weight around. I will try this routine out tho and not go all the way to failure for better recovery till my last set.

When you say push pull, I know this should be obvious for any lifter, but do you mean like Chest, Shoulder & Tricep exercises for push? Pull being back and Bicep exercises?