Recent content by Railingz

Epistane from bodyconcious plan on running it at 3 pills/45mg a day for 33 days, which is one tub. I've never done prohormones before, but want something minor to get me into things with little sides. I've been told and read that Epistane isn't that strong so seems perfect. Any other advice...

Just honestly don't fancy injecting, swallowing is easier. Also I have read previously that they can be more harsh on your liver. But I would take supplements to aid that, I also don't drink at all, drink plenty of water and I already take creatine so I'd like to think my liver is pretty...

Don't have to inject for one, don't have to store in the fridge for two, easier to take capsules for three? I am from the UK so believe they're still legal? Also I understand Epistane is mild though, mild gains, mild side effects?

I am just not ready for injectables yet. I'd rather if anything start on the mild stuff and then work up to that if I ever decided to actually use them. I am not looking to be a monster, I gave up with that idea years ago when I realized I am just not built for it. However I just some increased...

I posted in the PRO Hormone section to avoid the normal "DON'T USE THESE DO IT PROPERLY" It's just my preference as of right now I don't want to inject, I want to take a pro hormone which is why I am asking about it. I don't compete for anything other than myself. My goals, stronger, bigger...

I don't want to do "anabolics", I want to start with a pro hormone, so any more advice on those? What am I looking for in a PCT if those are fake then bud?

Looking at this Beginners Prohormone Stack -Epi Plex, milk thistle and Clomadex, the beginners prohormone stack. First cycle ever, never dabbled in PHs or steroids before so want a mild first cycle to start off slow and see how I handle the side effects. I'll be turning 24 in June, have been...

I shall pop in here every known again to inform you boss. I have a logg over on bb.com where I update daily if you're interested?

Strength has started moving. Last OHP day I hit 67.5kg for 1 on my 1+ set. Managed 62.5kg for 4 week before. So I am happy. This week has been a deload, so I deloaded my OHP workout but wish I didn't as I don't feel I need it, so I am going to do the 5 week again, shame about my OHP day though...

See this is the crap I can't get my head around. Was 5/3/1 OHP day. My 1 rep set was 65kg and I couldn't even get it for one.

Anyone go on bodybuilding.com I have a logg over there, would be great for some of you guys to follow it

Thanks man. I will do. I want to finish out 5/3/1 though 100%. I believe it's a great program and I believe I'll get some good from it. Once I get back from my vacation, I am going to hit it hard and keep the gains steady and I will not worry about fat and such until around February next year...

I may try a powerlifting style routine if this next chapter of a bulk through 5/3/1 doesn't help me. But wont think about that until IF AND WHEN. February or spring time. Thanks for the help though guys, appreciate all replies.

I know it's a hugely stupid thing to say. But I really feel I deserve this. I've been at it throughout all of my teens, I've dedicated so much time to learning routines, creating diets, in the gym, cardio and such. I really feel like I REALLY deserve this. I just need to work harder, I know...

You're both probably right. I am afraid purely because I've ended up a fat mess even though I thought I was getting bigger. I am not cutting now, just drawing things back before my holiday in three weeks. Pretty much just wound back my eating a tad and I am doing a bit more cardio (Squash for...