Recent content by Raiz

  1. R

    Revised Diet..added whey protein

    I would be worried most about Meal #3 with the sugar in the fruit, and the V8 containing preservatives, sugar, sodium.... Someone with more knowledge could answer this better than I.
  2. R

    Yohimbine thread :) due to popular demand lol

    Just a warning to everyone out there. I recently bought some of the Yohimbe 1111 caps which are 1111 mg of Yohimbe Extract and approximately 2% Yohimbine. This equates to approximately 22 mg of Yohimbine if I take 1 pill per day. I decided to take one before bed rather than in the morning and...
  3. R

    please critique my diet plan

    The Gatorade. Read the label! It's the absolute worst thing in your diet. Sodium, sugar... and lots of it!
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