Recent content by Raydogg920

I hate cardio more than anything and thats why I have never done it but am told thats the only way to loose a lot of weight. I dont know?

thanks for the reply, my first question is what is gynochemastia? Second Id say that I understand form and would say that I have good form when working out, a friend is pretty big and he has been helping but he is looking for totally different effects than me, hes skinny and looking to bulk up...

I am at the point in my life where I cant stand to look at my body anymore in the mirror. Id say Im a good looking guy 21 yrs old but am ashamed of my body. Man tits are in the family and I now have a nice gut to match, 5'8 180 lbs. I have worked out before and get dedicated and see muscle...