Recent content by Realgains

Take off eh.....hoser. :chainsaw: ;) RG :)

eh?......plenty of us here eh. Don't listen to the bro that posted two above me eh ...he's a hoser . RG :) :shoot2:

If you are well below your natural maximum potential then YES you can get good gains from 250/week. but you have to train well and NOT like they do in the magazines and you have to eat well and sleep really well. See my post on how to keep gains from roids. As an estimate of natural...

YES it can bro......one example is the late Nathan Pritikin. He was very plugged up and had a heart attack in his 40's and then changed his diet big time....when he died of cancer years latter his coronaries where examined and they where as clear as a whistle. He was very radical in his approach...

I used to think that 70's pro's used less and I even made a post on it at Elite ....but after talking with Viator, and training with him in Florida, I have changed my mind. Casey is a real nice bro and has a lot of integrity and I believe what he has told me. Here are two direct quote from...

Yes...it's a very strong mental addiction. RG :(

Sorry....you are right bro.....but it isn't common. RG :)

Good info bro! As for me I try to avoid trans fats big time and I take "udo's oil' daily! Here's some good info on fats.....go to the FAQ's at Udo's site. www.udoerasmus.com RG :)

Here is some good info....... What Are Healthy Levels of Cholesterol? Your total blood cholesterol level Your total blood cholesterol will fall into one of these categories: Desirable — Less than 200 mg/dL Borderline high risk — 200–239 mg/dL High risk — 240 mg/dL and over Here is some...

[ It has been suggested by a good member here that he had his aortic valve replaced. Were that the case, then they would indeed have compromised the heart to install same. I was referring to "Arnold" bro....not Mike M. To say he "did not see it coming" is also nonsense, as is the...

I can't believe that he didn't know that he had a crappy lipid profile for years ....you simply cannot get plugged up coronaries without a shitty lipid profile. I have said it for years ...the single worst side of roid use is a shitty lipid profile with a very crappy hdl. So.....practise time...

Thats for sure....after all how many of us make our living off of bodybuilding. RG :)

I think this guys is telling the truth....and he got a bad rap from gear use.....BUT...his story is not typical at all otherwise his example would be the norm or at least somewhat common. I do agree with him 100% when he said that GH causes all the organs of the body to grow....it most...

A buddy just told me that you can get testing done in some labs in Canada now...without a script...I'll try to dig more info up. RG :)

Sometimes a little hair regrows but not very often and not with most men. RG :)