Recent content by rmonks

  1. rmonks

    Opinion on buying gear... AML

    dont think you are supposed to discuss pricing..might read the rules
  2. rmonks

    Test Prop Cycle [Noob]

    I did prop 150mg mwf my first real cycle...I would say your fine make sure and take aromasin from at least week 2 these guys already told you the correct PCT...I would suggest since you have to have 3 bottles for the 8 weeks that you go ahead and do the additional week or two to finish the 3rd...
  3. rmonks

    I have never had visible abs in my life :( help!

    Ill 3rd the 3J route...dynamite
  4. rmonks

    Muscle Sorness

    FYI If I could like this 2x I would
  5. rmonks

    HELP PLEaSE

    All mental bro....you should be getting hard enough to hammer nails...Im on sust right now and the wind is sexy as f to me....I even check out the chubby girls until I realize what im doing...youll be fine just anxiety..cbman nailed it imo
  6. rmonks

    going to run anadrol with dbol

    Strongly suggest you read the damn stickies you will quickly learn how wrong this is if you have at least a 3rd grade comprehension level..wait I guess you already saw the requests to read the stickies...kinda have to to get to this point...
  7. rmonks

    Looking for perfect cereal

    Kashi is the best Ive come across they have several different kinds of the go lean..mb try a different one
  8. rmonks

    750 pounds and dropping

    He started at 750lbs he is now 300lbs lighter in 27 months and looking for a workout regiment.
  9. rmonks

    cheap eating

    same as about...all whole foods...costco or sams for most of it but I buy my steak from a local butcher unfortunately that bumps me to about 200 a week...If I go lean ground beef for dinner I come in right where JM750 does
  10. rmonks

    750 pounds and dropping

    E-mail him bro..he is a great guy he will help...as a matter of fact most of the guys on here will help you with a workout plan..If I had more experience and knowledge of what would work best for you I would I just dont want to steer you wrong...PM any moderator and I bet they will help you as...
  11. rmonks

    First attempt at cutting, motivation and planning...

    Good luck with your diet..the best solution may be to get help of nutritionist...Highly recommend 3J he has worked with many of us on this site and I havent seen anyone unhappy with him including myself..Its going to be very tough to guess if your cals are right without knowing your height and...
  12. rmonks

    Results are in!

    agree with ^^^
  13. rmonks

    Pinnacle's mast, tren, npp has me at 4% bodyfat!

    Man dont know what bf you were in those pics...but 3 words...who f'ing cares..look great great job!
  14. rmonks

    how many of you guys got test flu?

    I had some test flu (minor) for the first few weeks of last cycle..but that was a homebrew local connection..I think bhrees nailed it..my cycle now absolutely no test flu
  15. rmonks

    My chick is awesome!

    Great woman....im blessed with the same gets up while Im at gym and cooks all my days meals before I get back...great woman are hard to find my friend hold on to that one!
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