14lbs in 5 weeks? Shoot, that's great! I used to 247lbs (fat) mostly. I lost that or most of it. I had a hard time eating again so I know for a while I was not eating right. I feel good about protien intake now. I not afraid of working hard, at first I was working to much I think. I go two days...
Hi, I got some help from a trainer at the gym but even with that and working out I still have not gained much? I am harder and I guess look ok? But I really want to gain a little size? And the libido boost would be cool too.... I have a physical comming up next week and getting blood work. So I...
Hi I know this may be asking a lot but if someone has the time I would really appreciate it. I am trying to gain a little size , realalistic size. I know I am never gonna be big but would like to b bigger......I am pretty sure I am working out hard enough and often enough without over...
one more HRT question ok? male issue
One more Hormone Replacement Therapy (HRT) question if I may then quit bugging. Firat thanks to everyone that replied to my other Hormone Replacement Therapy (HRT) post I reall appreciate it. Ok here we go does Hormone Replacement Therapy (HRT) really help...
I am by no way an expert on anything lol but.......I am getting about 3500 calories a day sometimes not that much. I don't workout on the weekends and I sleep 7 to 8 hrs a day? I may need a little more protien? Thanks for the replys fellows I do appreciate it.
Hi, I am 51 yrs old been working out four to five days a week for a year and a couple months. I have lost weight went from 247lbs to 188 and not have gained five pounds of muscle? I think.....lol . My total test level is 630. My question is would Hormone Replacement Therapy (HRT) help me gain...
My name is Bob, I am 52 yrs old. I started working out a year and a half ago. I have gained some mass but not a lot. I have worked hard on getting my food intake up and getting enough rest. I hit the gym two days on one off. I work as hard as I can for an hour to an hour and a half (depends how...
I tried Cialis. was told about it by a friend. (I know its for erections) but it works for pro-longing orgasams. really it does....trouble is sometimes it works to well.
All the best, Bob
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