Recent content by rocky1024

Posted this thread steroidology.com/forum/anabolic-steroid-forum/629175-need-your-help.html Addicional information: BMR 1850 kcal Someone adviced me to come here. Can you help me?

Stats: Male Age 30 Height: 82Kg Weight: 1,78 cm Body Fat: 19% Workout: Bodypump on monday Body Building on wednesday Bodypump on friday Tennis on sunday My goal is to reach 10% body fat. But I'm not getting results. I consulted 2 nutricionists without results. The first one just replaced the...