Recent content by Roxyzo
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Post bilateral hernia, need to jump back in
I have been lifting about 13 years. I have not been diligent the past 2 years and basically I jumped back into working out right before I had a work related hernia. I have been all natural with lifting the entire time and I have hit a plateau and hit my peak potential before I quit. I would like...- Roxyzo
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- Forum: Training Forum