Recent content by Ryan8928

  1. R

    Newbie help and advice and also a big hi to all

    Thanks for the advice guys, don't get me wrong I have done a fair amount or research but I'm one who likes to get peoples experiences as you can read loads but that's a book or the internet it's not a person ect my training is spot on so is my diet I haven't even opened my products yet as I need...
  2. R

    Newbie help and advice and also a big hi to all

    Hi guys, pct would be 3days after last pin due to the short Easters (research and questions asked have made me choose 3 days after). To be honest and I'm probably gonna get shot down but as far as AI goes I haven't really looked into that as thought that was more for gyno ect but I do have...
  3. R

    Newbie help and advice and also a big hi to all

    Hi all and sorry to jump straight in but nee your help and advice : Okay so the basics : Age : 30 Height : 5ft 7inches Weight : 76kg Bf : 20% (boots scales) Previous cycles : Dianabol only Sustanon 250 + Deca Sustanon + Deca + dianabol Been training 8yrs mostly MMA light weights and...
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