Recent content by RYNO988

Definitely cal up. Lift heavy, think heavy, be heavy.

I've been lifting a while Jambokris, and that is a very advanced routine. Can't tell you what to do but it sounds good if you have everything squared, diet, support, and if you can't make it to gym, improvise with heavy iron. I have before. 5x5 is what I started out with for about a year and...