My history of lifting- I've always been in to lifting and fitness sence an early age. At one point I was very addicted to it. In the past few year I've been on and off with it. And I think it was 2 years ago I started my first cycle. Im by no means a body builder. The last few months I've been...
I was told to run test for a week before I start anything else to get it in my system before I start anything else. And I know 250 of deca is low I just have never ran it so i was playing g it safe. I have enough to increase the does if that's what you suggest. Same with the mast.
I will also...
Hello guys/girls i am new to this sight but have used it for advice before. I needed some advice and didnt know where else to go.
I just started a cycle but what i was told to run, is diffrent from what i read online and on here. First im 5'11 and about 230 and roughly 15%bf this is my 4th cycle...
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