Recent content by SCHOOMONEY

I am surprised no one has started a thread about this. Has anybody tried this technique? I have been using graston for the past few months and I recover much quicker, I am more flexible, and I am also stronger. Graston is painful, but it works very well imo. I was wondering if anybody else has...

I decided to work hams and quads on the same day. Haven't done this workout in a couple years. My plan is heavy quad light ham one week, heavy ham light quad the next. I am thinking of doing 2-3 exercises for each muscle group, 3-4 sets each. Heavy days do 5 reps and light days do 10 reps. What...

I have popped my hamstring 3 times in the last five years, result of a poor/no warmup. Depending on how much of a pop it was it could be healed in 2-4 weeks. Keep ice/heat on it and massage it regularly. I would dead, but only very light weight so you don't exacerbate the problem. I had a ham...

Yes it is ok to reinsert the syringe. However, I and several others use a different needle for extracting the test and injecting. The needle may dull a little when extracting; nothing like using a clean needle for a smooth inject man.

22, 190Lb. 1 rep max 380Lb no shirt. Why do so many people ask how much others can bench. Bench is only a small part of strenth anyway.

What Is The Optimum Amount Of Hours One Should Spend In The Gym Per Week.

I HAVE SOME MAN BIGBALLS@YAHOO.COM SUCKINGBALLS@YAHOO.COM SHITINGBALLS@YAHOO.COM POOPINGSWOLLENBALLSACK@YAHOO.COM YOURMOTHERISAWHORE@YAHOO.COM POOPINGBLOODYANUS@YAHOO.COM

I Would Have To Say Your Diet. Give A List Of A Basic Day Meal Plan.

The Article Is Old, But It Goes To Show That Bias Is Still Very Prominent. We All Need To Do Our Part To Get The Word Out.

I'm sending him this. Let’s Get Pumped About Steroids In the year 1990, the United States Food and Drug Administration (FDA) set up the Anabolic Steroids Control Act which outlaws the use and sale of testosterone precursors such as anabolic-androgenic steroids (AAS). This legislation was...

If it is BN 0775 0306 0311 it is bunk shiot!

I Abide By Glutamine. I Usually Take 3-5 After Workout Or Before Bed.

Try To Get Some Test. Anadrol + Winstrol (winny) Is A Bad First Cycle Man.

I Personally Hate Cigs In Every Way, But I Do Not Believe They Will Wipe Out Any Gains. I Have Seen Several Bodybuilders Smoke The Occasional Cig And They Still Frickin Look Good. I Tell You What Though, You Stop Buying Smokes And Put That Money In Your 401k, 403b, Or Ira. Good Luck!

I Believe The Gov Thought It Was Protecting People, But Ultimately It Harmed Them Because More And More People Are Affected By Fake And Contaminated Steroids From The Black Market.