Hi all, this will most likely be my final update. Yesterday (Tuesday) I pinned my left quad again this time going with 1cc. I was a little worried seeing as the left was still only about 70% recovered but there was no signs of inflammation remaining. I wanted to avoid going into the right...
Hey mate, yeah I was holding onto but I was just complacent with my technique.
First things first, my quad is a LOT less painful however still swollen (I was standing 6 hours straight on it at work today) not really red except after applying heat. I've mixed between hot and cold packs (cold...
Quick update: just shot into left glute with 23 1.25 inch. Only shot .75ml this time to see this lessened the PIP while its a virgin muscle. No blood on aspiration and took around 90 seconds to put in the .75ml so gave it plenty of time. Applied pressure for 2 mins and am now sitting on a heat...
Guys thanks a ton for all of your replies, this was great info to wake up to. This morning I would say I've improved about 20% on my arbitrary scale.
-Swelling above knee is a little less and I have much better strength in it and a little better range of motion
-It's still red and hot but I...
Ok so for the last two days I've searched the net looking at threads similar to this however I haven't found my exact situation and I'm starting to get a little concerned with my leg. Here some info on the situation:
-male,174cm tall, 76kg, 25yrs old, 11% bf (calculated with sum of 6 skinfolds)...
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