Recent content by scottyire

ya im going to look more in2 what metalhead advised. ya ive seen training day was just takin the piss :)

cheers 4 the advice stronglats

haha no i havent.... ur not fuckin recommending it are ya halfwit

why you good at gay signals kaname

cheers 4 the info metalhead

ya test e metalhead, how long would recommend ? ya im doing research but geting different info !! im not looking 2 get huge, looking 2 bulk up about 14 lbs

i can get a dboll of mates mate, he was saying 2 do a 6-8 weeks.. but i was thinking of starting off on test for bout 6-8 weeks

im 30 yrs old and was working out 2 yrs ago and got injured, been back working out for bout 6 months now. im 5'11 and bout 178lbs and been eating healthy and eat every 2.5 hrs 3hrs, have bout 7-8 meals a day that incl 2 protein shakes, porridge, chicken breast + veg 7 eggs ( 4 full eggs 3...