Recent content by scrony

kaiser bro my bad couldnt reply all day been busy tryna stay on top of things... I calculated the tdee and it comes upto be 3481. and I swear i tried my best to eat healthy today. Just tryna get used to healthy eating before i start anything. and gettingjack3d nice to know broo... keep me...

kaiser broo please help me out here i went on the diet forums couldnt find any diet plan. Money is not the problem, I just dont know what to eat and how to divide up my meals... If anyone can get me a meal plan i promise i will stick to it... thanks

Hi man thanks a lot for the advice! and I just have another question. I found these syringes to inject insulin they are small like really small and look very painless . Its 1 ml syringe. And I was wondering if i could use that to inject the test Here are the specs...

Hi I am ectomorph and hardgainer, I have been doing a lot of research on steroids and I was thinking of doing Dbol only cycle initially but read a lot about dbol only cycles being pointless so came to a conclusion that I would do a test E only cycle for 12 weeks and for PCT Nolva for...

ahha yea man im indian and thanks for the advice broo ima goo check some diet forums up!

thank erix and kaiser: first meal: 2 paronthe ( indian pitas) (really heavy and oily) and lots of yogurt inbetween first and second meal ( prob after 2 hours of first mean): 2 bananas , 1 apple, 1 pear, 1 orange, and a buddle tea second meal(3 pm): opa chicken wrap with fries ( i know...

sose! thanks man appreciate the advice and i really think i need help with my diet plan.... if anyone couple help me get a good diet plan i would greatly appreciate it!

forget about it