Recent content by shuvit

damn, I hate doing leg exercise, but I guess I would look disproportional if I only do upper body. Found a great website with exercises with dumbells and barbells by searching the exercises vennom mentioned: http://www.exrx.net/Lists/Directory.html

hey, thanks guys. I do running so thats legwork to me. Yeah, I have a bench. Thanks for the excercises, I'll try them out. Any other tips or routines?

I have adjustable weight barbells and dumbells at home, and I'd like to know how I can make the best of them. I'm working on my upper body, but the routines I do get repetitive, since I only know a couple of exercises. What are the best ways to use dumbells and barbells?

I just want to find a recipe that is not so hard on my wallet. Anyone have any good, not so expensive recipies?