Recent content by Silent Bob

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    Torn Pec need training advice

    I tore my left pec a little over a week ago, the tear is in the muscle belly. My orthopedic doesn't want to do surgery and essentially told me to expect to regain all of my range of motion, expect mild deformity, and expect for that pec to be weaker from here on out. I have regained most of my...
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    Need some opinions please help

    Your best bet is to listen to your doctor on this one. Your wrist is a complex mechanism with many different bones acting in concert. Seeing as though none of us know the broken bone, nor the nature of the fracture it would be impossible for us to give you any better advice than the medical...
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    PCT question for Epistane

    I have talked to people who have done really well on Halo. My next cycle is going to be a cutting cycle. I was thinking Epi again since it was so dry and such a beast where strength is concerned... But I will look into halo, as I still have a while before I can do another cycle. Pct is sill...
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    PCT question for Epistane

    I have been running my original PCT, and so far so good. The last week of the Epi I began experiencing lethargy, and some testicular atrophy. I noticed yesterday that my boys are back to normal, and I do not feel lethargic. My strength is still up. I no longer have the all day pumps though, and...
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    PCT question for Epistane

    Thanks for the input you guys. I will definitely look into getting some Osta too.
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    PCT question for Epistane

    I am on week 3 of my first cycle. I am running epistane 20/30/30/30. I had planned on ramping up to 40 for weeks 3 and 4, but the results have been so good that I really am content. The only sides thus far have been back pumps and mild acne. I am 35, an experienced lifter, and this is my first...
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