Recent content by skoalapple

How long of clen would u say to use

Can u explain get in in tune with ur body when I do Chest on Tuesday I sore until probably sated at is that good or bad

So is all the gnc stuff a wast of money for me then I RARELY eat fast food and don't really eat greasy food and I still can't seem to lose the body fat in my tummy

So when u use it dose Ur effects stay when u come off

What is 3 and op

I am 25 and taking lipo 6 amps vitamin rip packs and have been working out for 9 months this time around last time I worked out with a year and a half agoand still have a pOuch so to say I work out 4 days a week And do 20 minutes of cardio a time 10 minutes of running 10 minutes of biking and I...

I 'm new to the form and just wanted say hi and ask some questions About over overtraining when I do Chest I do flat defines and butterfliesI start out with flats and you three sets at 205 3 sets of 185 3 sets of 186 when I go to declineS I'll do 4 sets with 85 dumbbells four sets of butterflies...