Already have my gf who lives with me and knows, I'm plenty aware of how dangerous it is. But done correctly there is nothing to worry about as long as I always have fast sugars on hand. I'm just wanting protocols and advice on it of anyone has any
Don't really agree with my post being ignorant what so ever, i won the overall in my very first npc show as a 20 y/o and will be competing nationally this coming year. I don't know everything about gear but if there is one thing I know it's about nutrition or maybe I just know exactly what works...
I'm sorry but that is honestly the worst diet I have ever heard of if you train hard af then there is no way you can do this, I'm sure your definition of being moderately lean is 18% bf and "hanging with youngns" prolly means the young guys that have no clue what they are doing. Not trying to be...
I hate when ppl say that, even if you can't process that much your still consuming quality calories and in turn results in gaining size. I understand what you guys are saying tho
Honestly if you don't know your body enough to know what to eat to grow then I'm sure you haven't reached the point in your physique to start taking gear, I'm not trying to be a dick but it's prolly true, but if I was you I would get a off season diet from a trainer and go from there, learn what...
I loved to read them, where are they at? I've just kinda went about it like I seen other people do man I'm not sketchy just a guy that trying to gain more info on things. Hard to do all the shit right when your new to this forum
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.