someone said slap her pussy with a board and it will get swollen!! lmao!!
but on a serious note...
exercise does the trick. a girl that is physically fit is usually tight.
i have heard from girls that are total whores to use vinegar water douche. "it tightens me back up and the nigga don't...
i was watching the doctors and they call any kind of soda "liquid cigarettes"
personally i don't mess with soda. everyone once in a GREAT while i will. like once a month if that....
blondie which is better?
true, ive done it both ways though. one way i wouldnt eat anything but drink crystal light with caffeine (like 5 cals). i would be SUPER drained after though.
i started eating a little something because i heard that doing extreme cardio on an empty stomach causes...
i do this. ive found it to be pretty effective. i take protein mix and water, apple, and caffeine then have at it. i heard it is not good to do it this way....
what are some of your experiences?
oh and my stats:
i am 4ft 11 and 3/4.
120lbs
i have a wide frame and big bones, like i said before i am an endomorph. gain weight in the back of my arms and thighs easy. my waist stays small though.
so even if i eat most of my carbs at the beginning of the day, and a little after a work out so muscle can build that is not good? i do not eat processed junk at all. i do whole grain whenever i eat any carbs since they burn slower. maybe ill take a look at the diets forum and see what everyone...
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