Recent content by SouthernBell

Tex, I read somewhere on the Elite that it ruins the flax oil. I think maybe spatts may have touched on this subject before. SB

Congrats on the Baby BG. He is beautiful. SB

thanks everyone for the warm welcome SB

Well, Hi my name is SouthernBell. Frisco and Mrs.P sent me this way to check this site out. I am 28 5'6 135 lbs my bf% I am not sure. I have been working out serious for only 2years now. Have 2- kids 6yrs daughter and 8yr son. I work all the time so weight lifting in my relaxation. I am...

Hey Chickas, I made it over here finally. I haven't been seeing yall much at elite so I figuered I would come check it out over here. How has it been going? And MrsP yes I changed my username Your prolly like who the hell is that. Well It is me lovemymuscle.. I felt SouthernBell had a...