Recent content by spartan1

Are they both fake? Starting to have my doubts

Strictly for my rats to see how they grow. The one on the left has no lab name the one on the right says NP Thoughts? (sorry about margin rape)

U mad brah?

Any new codes?

You look awesome man. Would +500 over maintence be sufficient in gaining lbm and loosing bf? Cardio will be done low intensity ~40 mins after workouts

No problem. I was on a keto diet for ~8 months and finally fell off. Cravings got too bad and bindging started to happen. Glad I got this little "break" out of the way to keep myself sane now. So, I was looking for another diet. I'll try to add it up tommorow and see what I come up with. With...

If you have time, would you mind figuring out the macros and cals to dtones diet? I'd like to give it a run.

Would like to know this also.

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Goals on cycle?

Wow. just realized youre in nola. I'm in the 225. Is your sig up to date? hows ur cycle going?

Sorry, should have clarified. Body recomposition. Gaining lbm whilst reducing bf%

Hey all, Little background: 25yoa, training 4 years, 1 ph cycle under belt. 5'9 190 @ 12% Question: Has anyone ran a recomp on sus? Of coarse it is all diet dependent. Adding in adex or letro and limiting sodium intake to keep the bloat down? This would be first cycle. Thanks