Recomp on sus250?

[spartan1]

Hey all,

Little background: 25yoa, training 4 years, 1 ph cycle under belt. 5'9 190 @ 12%


Question: Has anyone ran a recomp on sus? Of coarse it is all diet dependent.

Adding in adex or letro and limiting sodium intake to keep the bloat down?

This would be first cycle.

Thanks

 

[Teutonic]

Recomp ?

 

[spartan1]

Sorry, should have clarified. Body recomposition. Gaining lbm whilst reducing bf%

 

[Teutonic]

hell yes...it s your diet and training ....

 

[spartan1]

Wow. just realized youre in nola. I'm in the 225.

Is your sig up to date? hows ur cycle going?

 

[Teutonic]

It s good..little bit s for me...my Avi is 4 days old.

 

[spartan1]

You look awesome man.

Would +500 over maintence be sufficient in gaining lbm and loosing bf?

Cardio will be done low intensity ~40 mins after workouts